The Latest in Inspiration...

How to Turn Up Your Sexy! Desire & Pleasure Tips from Burlesque Dance Teacher...

This is so exciting! In this month's Essence Magazine, I'm talking about how to turn up your desire. One of the experts featured in my article, Alexis Rose will be a featured burlesque teacher...

Own Your Sexy! How to Get the Love, Intimacy & Satisfaction You Deserve (Essence...

Yay!! Yay! Yay! Happy almost VDay, Sacred Bombshell! I love LOVE-- and I'm THRILLED to be answering your top love and self-esteem advice questions for my "Intimacy Intervention"column in the February 2016 ESSENCE Magazine,...

Join Chicago Ideas & Me to Celebrate #IdeasDay! My Talk? How to Harness Your...

Watch my CIW talk & share your ideas too: http://bit.ly/22yyKc0. Watch!   Abiola Abrams: Harnessing Your Punani Power from Chicago Ideas Week on Vimeo.

What are the Sacred Bombshell Self-Care Kits, Abiola? (Frequently Asked Questions)

"Caring for my SELF is not self-indulgence. is SELF-PRESERVATION, and that is an act of political warfare." -Audre Lorde Hey Gorgeous, Ready to stop putting yourself last? Let's talk about overwhelm. Last Tuesday, my bff Kristal, who...

Body Love, Body Acceptance and Body Positivity! 16 Bloggers + One Target Swimsuit

FLAWSOME (adjective): One who embraces her so-called "flaws" and knows she's awesome regardless! Let's talk body positivity... Prepping for beach season with my Sacred Bombshell THIGHS that touch! In a society that profits from our...

Announcing… The Sacred Bombshell Self-Love Soirée! You Are Cordially Invited… (NYC Event)

Join me on Friday, February 26th, 2015 in New York City. More info here ... Hello Gorgeous, It's time for a Sacred Bombshell Self-Love Soiree -- and I'd LOVE to pow wow with YOU. We are celebrating...

Vegan and Vegetarian Eats for the Big Game! Sacred Bombshell Football Party Menu (Photo...

Who says that vegetarianism and football don't go hand in hand? This was so much fun. I partnered with Target to do a Target Run to prep healthy vegan and vegetarian eats for The Big Game 🏈...

Finally Taking My Own Advice… Catch THIS Today

"The FIRST STEP before anyone else in the world believes it is that YOU have to BELIEVE IT." ~Will Smith~ Y-E-S!! Hey Gorgeous!! Happy, happy 2016. I've missed you. I hope that the New Year STILL is rocking for...

7+ Ways to Warm Up Your Heart Chakra with Romance This Season! (+Gift Guide)...

How to have a romantic season? Come through, Cupid! Find the full scoop on my ESSENCE advice column here.  “Your Guide To The Most Romantic Winter Ever” Tis the season that can be super stressful. Let’s do...

Spiritpreneur School 30! Deepak Chopra’s Chopra Center on How to Meditate with Muse (Audio)

Let's talk about how to meditate with someone who knows! Sara Harvey is the CEO of Deepak Chopra's Chopra Center. Listen! About The Chopra Center The Chopra Center, founded in 1996 by Deepak Chopra, M.D. and David...
Abiola Abrams

How to Create Your Own Success! Florence Edwards from Publicity 911 Interviews Me! (Transcript)

Thanks Florence, for such a great conversation! Florence Edwards is a prolific self-help writer who excels in storytelling, branding and publicity. Ms. Edwards is an in-demand ghostwriter whose work has appeared in major publications including...

What is a Bombshell? Join Me Now on Paula Jessop’s Bombshell Bliss Summit (Video...

It's time to redefine the word bombshell. That's what I decided a few years ago when I launched the first version of The Bombshell Academy for self-esteem in 2010. Fast forward to now and more empowered...

Dealing with Annoying Haters, Petty Critics, Trolls and Judgement (Audio + Video)

Dealing with critics, people who judge you, and even internet trolls can cause anxiety. What exactly is constructive criticism? How to deal with haters, judgement, and critics - a self-love sermon from Abiola Abrams  

7 Little Known Meditation Secrets from Michael Atma, Author of ‘Master Your Mindspace’

As you know, I am completely into all things meditation. In fact, I am the creator of two guided meditation albums. But do you know about the fab and mindful guru Michael Atma? He's...