Making Your Chakras Happy!

#ProjectBodyLove Day 24 of 30! Chakras on High and Raising the Vibration (Audio)

According to medical intuitive and author, Caroline Myss, who described chakras in her work Anatomy of the Spirit, “Every thought and experience you’ve ever had in your life gets filtered through these chakra databases. Each event is recorded into your cells.” In effect your biography becomes your biology.

The chakras are described as being aligned in an ascending column from the base of the spine to the top of the head. New Age practices often associate each chakra with a certain color. In various traditions chakras are associated with multiple physiological functions, an aspect of consciousness, a classical element, and other distinguishing characteristics. They are visualized as lotus flowers with a different number of petals in every chakra. – via Wikipedia

i will not keep calm

#ProjectBodyLove Day 23 of 30: Rage! Becoming Comfortable with Your Anger

Rage is a feeling of intense, violent, or growing anger. It is associated with the fight-or-flight response and often activated in response to an external cue, such as the murder of a loved one or some other kind of serious offense. The phrase, ‘thrown into a fit of rage,’ expresses the immediate nature of rage that occurs before deliberation. If left unchecked, rage may lead to violence. Depression and anxiety lead to an increased susceptibility to rage, and there are modern treatments for this emotional pattern.

fMRI scans of people who practice compassion meditation show that they have changed their brains in ways that make them more compassionate and less prone to negative emotions such as rage. MBSR programs have also been scientifically demonstrated to produce more frequent and strong feelings of love and happiness and less feelings of rage, anger, stress, and depression. See Mindfulness (psychology) for more on this topic. – Via Wikipedia

Afrocentric Goddess Art Cards

“I Am Enough!” What is Your Great ‘I Am’? African Goddess Affirmation Cards

Whoo hoo! Inspirational Positive Affirmation Cards… These feminine power archetype cards feature self-love lessons and positive affirmations from me!

You know Venus, Aphrodite and Athena. Now it’s time to tap into the gifts of Afrocentric female deities. Oshun, Yemaya and Isis are goddesses of the African diaspora.

These African Goddess Affirmation Cards are a timeless motivational tool. Artistic representations of beautiful contemporary women with natural afro hair and shades of brown skin represent goddesses of love, abundance and beauty.

If you enjoy personal development, self-help books, affirmation cards or tarot cards, then these are for you. Use for intuitive guidance, daily empowerment goals, oracle readings, divination discovery or self-coaching.

Abiola Abrams

Words are Spells! What Magic, Mojo, and Miracles are You Manifesting? (Affirmations Video)

“Words are things. You must be careful, careful about calling people out of their names, using racial pejoratives and sexual pejoratives and all that ignorance. Don’t do that.

Some day we’ll be able to measure the power of words.

I think they are things. They get on the walls. They get in your wallpaper. They get in your rugs, in your upholstery, and your clothes, and finally in to you.” ~Dr. Maya Angelou